MEETJill
Jill Hall, RCC, RSW
Jill Hall is a trauma-informed counsellor in Chilliwack, BC, supporting youth (12+), adults, couples, and families as they navigate trauma, anxiety, grief, relationship challenges, and life transitions.
Her work is grounded in social work values and rooted in social justice, offering inclusive, LGBTQ+ affirming counselling in a steady and supportive space.
Hey, I'm Jill
I believe in a collaborative approach to counselling where you are respected as the expert in your own life. As a trauma-informed counsellor in Chilliwack, BC, I journey alongside you with curiosity and care, creating a space that is warm, welcoming, and free from judgment, expectations, or advice.
At times, I may ask hard questions to gently challenge the perspectives that are keeping you stuck. My goal is not to “fix” you, but to support you in exploring your story, understanding the influences shaping it, and reconnecting with your own strengths and possibilities.
As a queer cis woman with a deep commitment to social justice, my work is grounded in social work values and shaped by supporting people across diverse identities, capacities, and life paths.
I offer inclusive counselling for youth (12+), adults, couples, and families navigating trauma, anxiety, grief, relationship challenges, and life transitions, including LGBTQ+ affirming support.
SESSIONS & FEES
Counselling sessions are 50 minutes, with longer sessions available by advanced booking. I offer in-person counselling in Chilliwack, BC as well as virtual and phone sessions for clients across British Columbia.
Individual Counselling: $150 / 50 minutes
Couples & Family Counselling: $170 / 50 minutes
AREAS OF PRACTICE
TRAUMA
Past experiences can continue to shape how we see ourselves, others, and the world around us. My work is trauma-informed and focused on creating a space where difficult experiences can be approached with care, curiosity, and respect for your pace. Counselling offers an opportunity to gently explore these experiences and the meanings they have carried, while reconnecting with your own strengths and resilience.
ANXIETY & OVERWHELM
Anxiety can show up in many ways — racing thoughts, constant worry, physical tension, or a sense of always being on edge. In counselling, we can explore the pressures, expectations, and experiences that may be shaping your relationship with anxiety. Together we work toward understanding how anxiety has been operating in your life and finding ways to create more space for calm, clarity, and self-trust.
GRIEF & LOSS
Grief can arise through many kinds of loss — the death of a loved one, the ending of relationships, shifts in identity, or major life changes. There is no single way to grieve. Counselling provides space to honour the complexity of grief, speak about what has been lost, and explore how you continue to carry those experiences forward in your life.
RELATIONSHIPS & CONNECTION
Relationships can be both deeply meaningful and incredibly challenging. Whether you are navigating conflict, communication struggles, or changes within family or partnership dynamics, counselling can help create space to understand these patterns and explore new possibilities for connection, boundaries, and understanding.
LIFE TRANSITIONS
Periods of transition — such as career changes, family shifts, relocation, or personal growth — can bring uncertainty and emotional strain. Counselling can support you in making sense of these moments of change, exploring what matters most to you, and moving through transitions with greater clarity and intention.
IDENTITY & SELF-UNDERSTANDING
Questions about identity can arise at many points in life. You may be exploring who you are, how you see yourself, or how your experiences have shaped your sense of identity. Counselling offers a reflective space to explore these questions with curiosity, helping you connect more deeply with your values, experiences, and sense of self.
QUEER-AFFIRMING COUNSELLING
I offer affirming counselling for 2SLGBTQIA+ individuals and communities. This space acknowledges the unique experiences that can come with navigating identity, relationships, family systems, and social expectations. My work is grounded in respect, inclusion, and social justice, creating a space where your experiences and identities are welcomed and honoured.
YOUR EXPERIENCE DOESN'T HAVE TO FIT A CATEGORY
Counselling conversations are not limited to a specific list of topics. People often bring many different experiences into the room — including stress, burnout, family dynamics, substance use, questions about self-worth, body image, or navigating difficult life circumstances.
If you’re unsure whether counselling might be helpful for what you’re experiencing, you’re always welcome to reach out. Together we can explore what’s been happening and whether this space feels like a supportive place to begin.
POPULATIONS I work with
I work with youth (12+), adults, couples, and families looking for counselling support in Chilliwack, BC. My practice is inclusive and welcoming of 2SLGBTQIA+ individuals and those navigating identity, relationships, and life transitions.
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2SLGBTQIA+ folks
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Youth (12+)
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Young Adults
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Adults
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Couples
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Families
Whether you’re seeking individual counselling, couples counselling, or family support, I offer a steady and respectful space to begin.
APPROACH
My counselling approach is relational, trauma-informed, and grounded in social work values. I draw from several therapeutic frameworks that support collaborative conversations and meaningful change, always centering your lived experience and what matters most to you.
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Narrative Therapy
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Feminist Therapy
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Gender/Queer Affirming Frameworks
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Trauma-Informed Practice
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Strength-Based Approaches
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Gottman Method (Couples Therapy)
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Cognitive Behavioural Therapy (CBT)
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Mindfulness & Self-Compassion
EDUCATION & REGISTRATION
I am a Registered Clinical Counsellor (RCC) and Registered Social Worker (RSW) providing counselling services in Chilliwack, BC. My education and professional registrations include:
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Registered with the British Columbia College of Social Workers (Registration #11452)
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Registered with the British Columbia Association of Clinical Counsellors (Registration #15633)
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Master of Social Work (MSW), Dalhousie University
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Bachelor of Social Work (BSW), University of the Fraser Valley
'You either walk inside your story and own it, or you stand outside your story and hustle for your worthiness.'
- Bréne Brown
